At BodyActive, whether it’s in the gym or online, our goal is to get people moving and get people smiling. We cater for ALL fitness levels and ALL ages. If you want a good workout and a bit of craic, join us you won’t regret it!
We have a range of classes from one to one, to group classes.
We also provide nutrition advice and lifestyle tips. We run approximately 25 -30 group classes per week, from early morning to late evenings. With personal training; we really focus on the client’s goals and support them right through their journey. All sessions are 40-45 mins long, full body workouts, improving the client’s strength, cardiovascular fitness and their overall well-being.
My experience with BodyActive is and was brilliant for getting back on track with my fitness, at the start of the year; I needed a change of lifestyle and needed help. I reached out and did the weight loss programme which was personal training as well as class training sessions. Great variety from cardio to spinning to strength. I met with Jonathan and we set out realistic goals for my weight loss through constant support and encouragement, I lost over 3 stone so I got to where I was fit enough to run a half marathon. Which was a big achievement from my starting fitness. Even with the pandemic BodyActive built an online support group with classes and advice. I would recommend it to anyone. Goals are achievable, it takes time and perseverance but with Jonathan and Sharon’s fitness classes it is possible! Constant journey with fitness with classes very enjoyable!.
I’ve been a member of Bodyactive for a few years now. I’ve loved attending the classes, particularly as there are many classes and times to choose from. I’ve never felt bored as the classes are constantly varied. Bodyactive moved online in line with Covid-19 protocols. This has been a fantastic resource for me and many others. I can complete the workouts at home and keep up my fitness. I look forward to each class and how good I feel afterwards.
At BodyActive, we really really care about our clients, from the moment they take the first step by reaching out to us, we come together make a plan and we are with them every step of their journey. We have created a great friendly community throughout West Cork both online and in the gym.
No you don’t, you can go with our PAY AS YOU GO option.
No, we cater for ALL fitness levels. We encourage people when starting to go at their own pace and gradually build up their fitness.
Yes we do, we have numerous packages to pick from. Email us now to get more information: [email protected]
Yes we do, we have a private group. Email us now to get more information: [email protected].
Yes we do, our class memberships are a continuous subscription, which you can cancel anytime, and you buy class packages if you don’t feel comfortable on signing up for our memberships.
No, we run kid fit classes, which is for 3rd to 6th class primary school students and we also have clients are over 70 years old so we cater for all ages.
No, we run a personal training and fitness class studio, so all our clients are always under 100% instruction.
No, all our classes and personal training packages are open to both men and women.
No, we just have a bathroom where people sometimes get changed.
No, our aim in BodyActive is to get people moving and get people smiling. Join us, we are great craic!
If you have any questions or queries don’t hesitate to drop us a message here and we’ll be back to you as soon as we can.
