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BE PART OF WEST CORK’S ONLINE HEALTH AND FITNESS COMMUNITY
KICK-START YOUR GOALS WITH BODY ACTIVE LIVE
FOLLOW OUR LIVE TRAINING SESSIONS, GET NUTRITION ADVICE & GROUP SUPPORT
HOW IT WORKS
BODY ACTIVE LIVE is a private group for our all members. BODY ACTIVE LIVE members get the benefit of getting fitter and healthier while also feeling part of a something bigger – a supportive community of all ages and abilities who want to improve their fitness, health and wellbeing.
By joining BODY ACTIVE LIVE you’ll have your own account where you will be able to access online workouts, meal plans and nutritional advice, tips and advice from other members as well as 24/7 support and guidance from our professional instructors.
REQUEST TO JOIN BODY ACTIVE LIVEWE’RE STRONGER TOGETHER
WHAT YOU GET
ONLINE TRAINING SESSIONS
4 LIVE workouts each week with playbacks just in case you miss the LIVE session.
HEALTHY EATING MENUS
Nutrition and health talks every Tuesday night. Healthy recipes every Thursday and member challenges each month.
CONTINUOUS ADVICE & SUPPORT
Our professional fitness instructors are there to support and guide you at every step of your journey.
GROUP MOTIVATION
Feel part of ahealth and wellbeing community of people that supports and helps each other to achieve our goals.
WHAT OUR MEMBERS SAY
Body Active now a big part of my life and I’m eternally grateful for everything that they have done and continue to do so, not forgetting people who I have met on this journey as well and have become friends.
Alan Swanton, Skibbereen
WE’RE BETTER AS ONE
ACHIEVE YOUR FITNESS GOALS
FEEL FITTER, HAPPIER AND BOOST YOUR OVERALL WELLBEING BY JOINING WEST CORK’S EVER-GROWING HEALTH AND FITNESS COMMUNITY TODAY
CONTACT US TO FIND OUT MOREBODY ACTIVE LIVE – FAQ’S
Can do you pay as you go for the Body Active LIVE?
No, you can pay for a weekly subscription or a 4 week subscription.
Do you have to be a member of onsite gym to join our online platform?
No, it’s a totally different set up. You can join us from anywhere at any time.
Do you cater for all fitness levels on your LIVE workouts?
Yes, we give progressions and adaptions to each exercise.
If you miss a LIVE workout do you miss your session?
No, we give our members a playback option so they can do the class at any time or anywhere.
Can you join the online platform anytime?
Yes you can. Feel free to get in touch and we will be happy to welcome you on board and get started on your Body Active fitness journey
