Classes

We have taken some classes for fitness.

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Small Group Personal Training

SGPT is experiencing personal training in a small group environment with all the benefits of a 1 to 1 session.

Large Group Personal Training

LGPT is a affordable option to SGPT while still enjoying our high energy classes. LGPT is a great opportunity to push yourself to new limits!

Conditioning Classes

These classes are a bonus module included with both our Small Group Personal Training and our Large Group Personal Training. This fun and energetic session…

Masters Programme (60+)

This is a strength and conditioning focused workout. One coach to twenty clients. This program is designed for males and females from the age of…

Run and Walk Club

We have all levels of walkers and runners join us and everybody goes at their own pace. It is very rewarding to see people start…

Hybrid

HYROX is a global fitness race for Every Body. We are an affiliated gym since early 2024 and a high percentage of our members love…

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