SPPT is experiencing personal training in a small group environment with all the benefits of a 1 to 1 session. 

 
We offer a world class Semi Private Personal Training model called RESULTS, if you are serious about changing how you feel, how you think and how you look, this programme is called RESULTS for a reason. We dig deep to help our clients get a life changing result, from nutrition advice to well-being tips and targets. It’s our job to make things as simple as possible for our clients. 

All clients have access to their own POD system, like having their own rack, dumbbells, plyo boxes and a lot more. 

 

We have helped 100’s of people reach their goals with this training model, and we have no doubt we can help you too.