Training Options
Home / Training Options
Small Group Personal Training
SGPT is experiencing personal training in a small group environment with all the benefits of…
Large Group Personal Training
LGPT is a affordable option to SGPT while still enjoying our high energy classes. LGPT…
Conditioning Classes
These classes are a bonus module included with both our Small Group Personal Training and…
Masters Programme (60+)
This is a strength and conditioning focused workout. One coach to twenty clients. This program…
Teen Strength
This is strength and conditioning focused workout. One coach to twelve clients. This program is…
Revelate
Revelate is a low-impact full-body workout using rower, bike, and ski machines, tailored to your…

