Training Options

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SPPT is experiencing personal training in a small group environment

Small Group Personal Training

SGPT is experiencing personal training in a small group environment with all the benefits of…

Large Group Personal Training

LGPT is a affordable option to SGPT while still enjoying our high energy classes. LGPT…

Conditioning Classes

These classes are a bonus module included with both our Small Group Personal Training and…

Masters Programme (60+)

This is a strength and conditioning focused workout. One coach to twenty clients. This program…

Run and Walk Club

We have all levels of walkers and runners join us and everybody goes at their…

Hybrid

HYROX is a global fitness race for Every Body. We are an affiliated gym since…

Teen Strength

This is strength and conditioning focused workout. One coach to twelve clients. This program is…

Revelate

Revelate is a low-impact full-body workout using rower, bike, and ski machines, tailored to your…

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