3. BodyActive , 100%, has changed my life! I feel better, I look better and I make better choices. I now go on holidays or away for weekends and put the head back down when I get back, rather than letting it spiral on like before. I can mess up but know I won’t be judged and can just reset and put the head back down. Weight training hasn’t been something I’ve done before and I think it’s absolutely amazing! I think BodyActive members and coaches are so supportive and always have your back and look for the best out of you.

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